Woke up and felt like I got hit by a truck

My whole body is aching. Isaac was feasting whole night as usual.

He was kinda sick and down with the flu. Picked it up from the kids at the park.

I'm feeling flu-ey too.

Aching aching everywhere.

And late by an hour.

@serhonp I'll be back an hour late today too!!

Tarpau my breakfast to work today

Blueberry waffles made with cashew nut, coconut flour, blueberry and maple syrup n etc. Lols.

Black coffee to wake me up.

Ahhaha Isaac cracks me up

Open CCTV for morning pump time I heard him say "exercise!! "

And proceeds to do a lay down push up.


Ok exercise lasted for a while only.

Back to playing with trains.

Wah boss, asking the maid to built a complicated train system ah??



Deconstructed jalapeรฑo bacon burger. Lettuce leaves as burger buns

Took a bite out of my burger. Nice ah??

Too green? Haha


Wahhh. Afternoon still playing Lego toy set.

Wooo not bad. New tracks design. Haha.

Leaving work at 5 and at 6pm makes a world of a difference

The wait for my bus is longer and it's more pack!!!

Waited a good 25 minutes for my bus to arrive. And it's very much slow because of the volume of people getting on and off it.

Can't bring Isaac out to the park today.

Maybe just a short walk.

Dinner tonight.

Steam red snapper with lime juice, red chili, onions and a little palm sugar.

On top of a bed of cabbage stir fried with garlic.


Been craving for more seafood nowadays.

Kinda tired of eating too much red meat.

I never thought I'll say that coming from a true blue carnivore.

I thought I could take a poignant picture of Isaac watching the world go by. He was sitting down on the ledge watching all the cars pass by.

And just when I take out my camera to take a pic of him…there he goes posing.

Aiyah. Spoil mood. Haha.

Today he is 25 months and 2 weeks.

Coffee & cocoa rubbed ribs.

For the rub:
2 tbsp finely ground coffee beans
1.5 tbsp sea salt
1 tbsp paprika
1 tbsp chili powder
1 tsp granulated garlic
1 tsp onion powder
1 tsp black pepper
1 tsp unsweetened cocoa powder

2 huge rack of pork ribs about 2-3kg total.
1 cup home made BBQ sauce.


Combine all dry ingredients in bowl. Coat both side of ribs with the rub, wrap tightly in foil and leave in fridge for min. 3 hrs. I always do it the night before.

Heat oven to 130-140 degrees.

Take ribs out from fridge n place them on baking tray still in the foil. Cook for 3 hrs. Remove from oven n unwrap foil.

Then, place the oven rack in the highest position n turn the oven up to the highest heat. Mine goes up to 250 degrees.

Coat each rack of ribs with the BBQ sauce.

Place the ribs back on the baking tray, n cook for 5 minutes or until the outsides of the ribs are crispy.

Then, eatttttttt. Serve plain or with the BBQ sauce.

@shalinho ๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†๐Ÿ‘† finally had the time to sit n type it out for u.

BBQ sauce

240mls of tomato paste/purรฉe
1 tbsp onion powder
1/4 cup apple cider vinegar
1 tsp chili powder
1 tbsp Dijon mustard
1 tsp smoked paprika
1 tsp sea salt
1/2 cup water
1/2 cup honey

To make the BBQ sauce.

Combine all dry ingredient in a sauce pot n whisk to break lump.

Turn on small flame on the stove.

Combine wet ingredients n slowly add into the dry ingredients while whisking it constantly to avoid lumps.

Once the sauce starts simmering it's done!!!

Oh u can add more honey if u like it sweeter. Or more apple cider vinegar if u like it more tart. Or anything spices u like.

Personally I put a lot of smoke paprika. More authentic BBQ taste. I also like it on the sweet side so more honey

@ffellie ๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†nah BBQ sauce Joanne's version. Feel free to make ur own version. Hehe

Ok now I better start practicing for my presentation Tomorrow.

Wish me luck!

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