Good morning!

Same breakfast as yesterday again!!

Happy to report that I didn't lausai from yesterday's bread and pasta sheets. Good thing I controlled my intake of the poisons. If not you'll see me in the throne all night long spewing from both ends.

Erm you know the macadamia milk I bought few days ago.

I think I can't tolerate it well. My stomach keep rumbling after I drink it and I've to go soon after.

Took me 2 days to confirm it.

#leftoverlunch

Cauliflower rice and shrimp and vege stir fry!

What are you guys having.

#stalkermomseries

Bullying grandma!!!!

And synchronize exercising.

Hehe.

Can't wait to go back home and hug Isaac!

Simple dinner tonight.

Cinnamon spiced pork chop and steamed broccoli.

#portioncontrol tonight.

Although now tummy growling abit.

Still hungry me thinks.

This is so true!!

I need a paradigm shift in my eating habits.

I realize after using the myfitnesspal app for 3 weeks that;
1) my diet it 45% fat
2) i eat far less protein than I thought I did. Only 25% average.
3) suprised that my carb intake is 30%. I thought it would be less seeing how I don't eat rice and noodles and bread.

Something is wrong here!!! I need to reevaluate the shit I put into my body.

Needles to say I'm always 3000 calories over every week. Wtf man, wtf!!!
*fliptable*