Good morning!
Same breakfast as yesterday again!!
Happy to report that I didn't lausai from yesterday's bread and pasta sheets. Good thing I controlled my intake of the poisons. If not you'll see me in the throne all night long spewing from both ends.
Erm you know the macadamia milk I bought few days ago.
I think I can't tolerate it well. My stomach keep rumbling after I drink it and I've to go soon after.
Took me 2 days to confirm it.
#leftoverlunch
Cauliflower rice and shrimp and vege stir fry!
What are you guys having.
#stalkermomseries
Bullying grandma!!!!
And synchronize exercising.
Hehe.
Can't wait to go back home and hug Isaac!
Simple dinner tonight.
Cinnamon spiced pork chop and steamed broccoli.
#portioncontrol tonight.
Although now tummy growling abit.
Still hungry me thinks.
This is so true!!
I need a paradigm shift in my eating habits.
I realize after using the myfitnesspal app for 3 weeks that;
1) my diet it 45% fat
2) i eat far less protein than I thought I did. Only 25% average.
3) suprised that my carb intake is 30%. I thought it would be less seeing how I don't eat rice and noodles and bread.
Something is wrong here!!! I need to reevaluate the shit I put into my body.
Needles to say I'm always 3000 calories over every week. Wtf man, wtf!!!
*fliptable*