Paleo diet.

Cauliflower rice and sweet onion baked chicken using coconut aminos.

Green tea for drinks.

#letsgetridofthe20kg
#normalBMIgoals
#saynotoobesity
#howdidIletmyselfbeobeseinthefirstplace

Pan fried fish with blanch Asian green leaves (forgot what its called).

With fish paste and hand made meatball soup.

Adopted new fish ball sized grains from the water kefir bread demo organizer.

This was last night when I just put it for 1F

And this is today at 7pm.

Omg they look so gigantic. Really like longan size.

@justpeachy said these are not grains, they are stones! 😂😂😂😂

Mocha latte from Jolingx cafe.

This is my kombuffee + milk kefir 2F with cocoa powder.

Tart tasting mocha latte. Haha.

Benefits of milk kefir and coffee kombucha probiotics! #fermentationfun