Breakfast: 9.30am. Rushed out from home because woke up late. Had to pack breakfast to Office. If not, Isaac would be late for school too.
Smoked salmon from Alaska guys, butterhead lettuce and fried egg which my helper so kindly removed the yolks whilst packing it in.
Lunch: 12pm. Yong tau fu! My usual safe picks are 2 eggs, 2 brinjal, 1 yam, 1 okra and 1 leafy veg.
No more squid because of my fatty liver.
Bye bye beautiful egg yolk πππ
Marks & spencer was having 80% sale. Walked in and tempted by the chocolates that were going for $1 per box. So bought 2 small box.
Having kopi o kosong with 1 of the chocolates I bought. I kenut resist!!!!
Back from gym and dinner time!
7.15pm: wild caught salmon, Canadian scallops (both from The Alaska Guys) and stir fry okra with chili!
I was telling my PT that my cousins wedding is on the 17 March but it’s too late for me to Chiong and look fit. He thought hard for a minute and say “it can be done one!” – Just cardio everyday from now until 17 March. Very fast lose weight, he says. Ok.
I will try boss πͺπΌπͺπΌπͺπΌ ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
Yesterday went for a short grocery shopping and saw this almond yogurt. First time seeing this and bought to try.
Had it after dinner as my dessert.
Verdict: very light tasting just like how almond milk is as well. But the texture abit too artificially fluffy. Checked the ingredients and it’s mix with tapioca starch and carob gum.
Don’t think I will buy this again although the idea ofit is good for dairy free alternative. Better than soy yogurt.
Tomorrow, we will be going for Isaacs development assessment.
A.k.a, to access wether he has high functioning autism.
Gulp!
I’m having abit of trepidation and it’s not entirely because of this assessment. On Thursday, he will also be going for his egg challenge.
I am nervous. I think that is a wee bit of understatement
Fuuu. π€―π€―π€―π€―
Calm down.
Go to sleep.
Maybe do some internet shopping.
Help!
I tried making coconut yogurt before (but failed), am sure u can do it with your fermentation skills!
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Ah I gave away my milk kefir grains to ferment any βmilkβ. Oh well. Maybe next time when Iβm more into it. I want to try to make paleo kimchi soon.
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We used a recipe from thekitchn and it worked well! Didnβt use any thickening agent as well just buy coconut cream and use all the creamy parts. Ayam brandβs is pretty good!
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Ok next time I cuba try haha.
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Good luck with Isaac’s assessment tomorrow. You’re doing very well with your diet! πͺ
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